Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Sunday, August 8, 2010

Just One of Those Weekends...

I've always loved family get-togethers but, since the accident, they're not as easy as they used to be.  It's like any additional stress is like the proverbial straw that broke the camels back.  All week I've been trying not to stress out about the annual family reunion today.  Not that I wasn't looking forward to it in many ways because I was.  But I also know what to expect from events now and I tend to dread them. 

What do I expect?  Extra work in getting food ready to take.  Exhaustion from the drive to and from wherever the event is being held.  Usually at least thirty minutes away.  I'm not sure how bad it would be if I were doing the driving, although maybe it wouldn't be bad.  At the rate it's going, who knows when I'll find out though.

There's also the event itself.

I can guarantee you that no one on the planet loves their family-the whole family-more than I do.  But I have to force myself to mingle now.  For one thing, standing up and walking around much hurts.  A lot (though I have to say that walking is much easier than just standing in one place).

Then there's the fact that there is so much going on around me.  Conversations, kids playing, games...  Normal things.  Yet things that tire me out beyond belief.

Fortunately I'm a big believer in the 'fake it until you make it' philosophy.  If not for that, I'd always stay closed up in my office, where things are calm and quiet, easier to take.  Very little stress.  Except doing that wouldn't get me any closer to living the life I enjoyed before the head injury.   

Even so, last night I started considering what excuses I might use for staying home.  The possible reasons were running through my mind while I was preparing the casserole-because I knew if I waited until this morning, I'd be in too much pain to even pretend to be having a good time. As it stands, I think this is the second time in my life that I've not taken a dessert.  The first time was last year...

So...

I just thought I'd share one of the many ways my accident and injuries have screwed up my life.  Did I have a good time?  Yes I did.  I find that if I seek out one person and concentrate on that conversation, it's easier.  Then I move to another.  Today I stayed almost two and a half hours.  That's quite awhile for me these days.

The stress from it, though, did make me realize that I'm going to stop posting blogs on the weekend.  Since that's when most events take place, I need to keep them as stress free as possible, and the pressure of preparing for the reunion yesterday was too much.  

Friday, August 6, 2010

More on PTSD

After researching the PTST/TBI subject the other day, one phrase just keeps coming back to bug me.  That would be the one that went something along the lines of, "constant, relentless stress" will make PTSD symptoms worse.

Amazingly enough, that's exactly what your insurance company causes.  I don't know about you but being forced to endure IME's  ('independent' medical evaluations), when you know their doctors are going to say you're perfectly fine (in other words, lie), is extremely stressful.

Having to deal with all of their paperwork, which they usually 'don't receive,' or 'lose,' is also very stressful.  Just a suggestion here, fax them in with a short cover letter that includes a 'cc' to your attorney.  Surprisingly enough, they manage to hold on to them a little better when you do that.  At least that's what I've found over the past couple of years.

Holding up approval on treatments, or items you might need for your recovery is also another way they work to cause you additional stress.

But so far the thing that sends me over the top are their interrogatories.  If you haven't yet experienced that treat, prepare yourself for some serious anger.  They are a collection of the most intrusive, obnoxious and rude questions I've ever had the misfortune to read.  Basically, if your benefits are canceled-and you want them back-you're going to have to suck it up and answer every one of them.

My company demanded access to several years records of my bank statements and income tax returns, all of my medical records, and information that is absolutely none of their business.  One of the most offensive ones wanted the make, model, year and VIN number of the vehicles belonging to anyone who might have stayed overnight at my house during the six month prior to the accident.  Not only that, but they expected me to provide the insurance company address and policy number on the cars for each of those guests. 

Excuse me???!!!

Just thinking about it is enough to make my temper flare.  Of course I didn't provide the information.  In the same way I didn't provide the names and contact information for the doctors who have treated me since the accident.  Or the amounts of the bills either.  Instead I referred them to their computer files, where they already have that information.

Why did I share this with you?  Because if you, too, suffer from PTSD caused by an accident, your insurance company doctors will deny it exists, while the company employees go out of their way to make it worse.  Their goal is to stress you out badly enough, make you so miserable, that you'll give up and walk away...from the benefits you paid for. 

And all insurance companies do this.  Some are worse than others.  My case manager told me that she has worked with a lot of companies during her career and that mine was the second worst one she'd ever dealt with.  Lucky me, huh?